Sodium in Nuts
The favorite choice for the term "Nuts" is 1 ounce of Peanuts which has about 5 mg of sodium. The amount of sodium for a variety of types and serving sizes of Nuts is shown below.
Popular Types of Nuts
Almonds -
Cashew Nuts 87
Macadamia Nuts 1
Peanuts 5
Pecan Nuts -
Pistachio Nuts -
Walnuts 1
Other Types of Nuts
Brazil Nuts 1
Hazelnuts or Filberts Nuts -
Mixed Nuts 141
Pine Nuts (Pignolias) 1
Soy Nuts 38
Waterchestnuts 4
Other Common Suggestions
1 oz Carob Coated Nuts 18
1/4 cup Chocolate Covered Peanuts 15
1/4 cup Sugar Coated Peanuts 60

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