Sodium in Nuts

The favorite choice for the term "Nuts" is 1 ounce of Peanuts which has about 5 mg of sodium. The amount of sodium for a variety of types and serving sizes of Nuts is shown below.

Popular Types of Nuts

Almonds -
Cashew Nuts 87
Macadamia Nuts 1
Peanuts 5
Pecan Nuts -
Pistachio Nuts -
Walnuts 1

Other Types of Nuts

Brazil Nuts 1
Hazelnuts or Filberts Nuts -
Mixed Nuts 141
Pine Nuts (Pignolias) 1
Soy Nuts 38
Waterchestnuts 4

Other Common Suggestions

1 oz Carob Coated Nuts 18
1/4 cup Chocolate Covered Peanuts 15
1/4 cup Sugar Coated Peanuts 60

Foods related to Nuts

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