Sodium in Seeds

The favorite choice for the term "Seeds" is 1 tablespoon of Dried Whole Sesame Seeds which has about 1 mg of sodium. The amount of sodium for a variety of types and serving sizes of Seeds is shown below.

Popular Types of Seeds

Sesame Seeds 4
Dried Sesame Seeds 1
Sunflower Seeds -
Flax Seeds 3
Pumpkin or Squash Seeds 2

Other Common Suggestions

Mixed Seeds 1
Tahini Sesame Butter Seeds 5
Dried Lotus Seeds -

Foods related to Seeds

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More Nutrition Info for Seeds