Cholesterol in Seeds
The favorite choice for the term "Seeds" is 1 tablespoon of Dried Whole Sesame Seeds which has no cholesterol. The amount of cholesterol for a variety of types and serving sizes of Seeds is shown below.
Popular Types of Seeds
Cholesterol(mg)
Sesame Seeds -
Dried Sesame Seeds -
Sunflower Seeds -
Flax Seeds -
Pumpkin or Squash Seeds -
Other Common Suggestions
Cholesterol(mg)
Mixed Seeds -
Tahini Sesame Butter Seeds -
Dried Lotus Seeds -

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