Cholesterol in Seeds

The favorite choice for the term "Seeds" is 1 tablespoon of Dried Whole Sesame Seeds which has no cholesterol. The amount of cholesterol for a variety of types and serving sizes of Seeds is shown below.

Popular Types of Seeds

Sesame Seeds -
Dried Sesame Seeds -
Sunflower Seeds -
Flax Seeds -
Pumpkin or Squash Seeds -

Other Common Suggestions

Mixed Seeds -
Tahini Sesame Butter Seeds -
Dried Lotus Seeds -

Foods related to Seeds

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More Nutrition Info for Seeds