Sodium in Chestnuts
The favorite choice for the term "Chestnuts" is 1 ounce of Roasted Chestnuts which has about 1 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Chestnuts is shown below.
Popular Serving Sizes of Roasted Chestnuts
Sodium(mg)
1 Chestnut -
10 Chestnuts 2
1/4 cup 1
1/2 cup 1
1 cup 3
1 oz (3 kernels) 1
Other Popular Types of Chestnuts
Sodium(mg)
Roasted Chinese Chestnuts 1
Roasted European Chestnuts 1
Roasted Japanese Chestnuts 5

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