Bourbon Glazed Pork Chops

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Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.
Servings Prep Time Cook Time
4 10 mins 30 mins

Ingredients

Directions

1. Melt butter in sauté pan over medium-high heat.
2. Add onions. Sauté one minute, then cover and reduce heat to medium-low. Simmer 10 minutes, stir onions, scraping bits from bottom of pan. Continue cooking onions, uncovered, until they become caramelized.
3. Add bourbon. Cook 2-3 minute or until almost all liquid is evaporated. Transfer onions to a bowl. Stir in pecans and sage. Sprinkle with salt and pepper. Toss, cover and keep warm.
4. Season chops with salt and pepper. Wipe out sauté pan with a paper towel.
5. Add oil to pan. Add chops to pan. Turn burner to medium heat. Cook chops until browned, about 5 minutes.
6. Flip chops, cover pan, reduce heat to low and cook another 7-10 minutes. (If you are the type to check, the internal temp of the chop should be 155 °C.) Plate chops, tent with foil, let rest 5 minutes. When ready to serve, top each chop with a heap of the onion-pecan mixture.
7. Note: if you don't have bourbon, you can substitute brandy.
8. Note that the calorie values change dramatically depending on the size pork chops you use. Also, if you use thinner ones, don't cook the meat quite so long.

Nutrition summary

There are 438 calories in 1 serving of Bourbon Glazed Pork Chops.
Calorie split: 67% fat, 7% carbs, 25% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
438
 
% Daily Values*
Total Fat
30.26g
39%
Saturated Fat
9.785g
49%
Trans Fat
-
Polyunsaturated Fat
3.682g
Monounsaturated Fat
14.78g
Cholesterol
88mg
29%
Sodium
339mg
15%
Total Carbohydrate
7.38g
3%
Dietary Fiber
1.8g
7%
Sugars
2.75g
Protein
25.6g
Vitamin D
-
Calcium
55mg
4%
Iron
1.43mg
8%
Potassium
475mg
10%
Vitamin A
54mcg
6%
Vitamin C
4.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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