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Frieda's
Calorie and Nutrition information for popular products from
Frieda's
.
Dried Fruit
Fruit
Melons
Mushrooms
Peas
Peppers
Potatoes
Squash
Tofu
Tomatoes
Vegetables
more...
Frieda's Dried Fruit
Dried Bananas
Per 1 piece - Calories: 130kcal | Fat: 0.50g | Carbs: 33.00g | Protein: 1.00g
Dried Blueberries
Per 1/4 cup - Calories: 140kcal | Fat: 0.00g | Carbs: 33.00g | Protein: 1.00g
Dried Cranberries
Per 1 oz - Calories: 90kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 0.00g
Dried Raspberries
Per 1/3 cup - Calories: 145kcal | Fat: 0.50g | Carbs: 36.00g | Protein: 1.00g
Dried Starfruit
Per 1/3 cup - Calories: 120kcal | Fat: 0.00g | Carbs: 29.00g | Protein: 2.00g
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Frieda's Fruit
Asian Pears
Per 1 serving - Calories: 60kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 1.00g
Atemoya
Per 1 atemoya - Calories: 80kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 2.00g
Baby (Nino) Banana
Per 1 banana - Calories: 80kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 1.00g
Baby Kiwifruit
Per 1 serving - Calories: 90kcal | Fat: 0.50g | Carbs: 21.00g | Protein: 1.00g
Bittermelon (Foo Qua)
Per 1 cup - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g
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Frieda's Melons
Kiwano (Horned Melon)
Per 1 melon - Calories: 25kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g
Temptation Melon
Per 1/10 medium melon - Calories: 55kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 1.00g
Uzbek Melon
Per 1 cup - Calories: 35kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 18.00g
Yellow Seedless Watermelon
Per 1/2 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 1.00g
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Frieda's Mushrooms
Dried Chanterelle Mushrooms
Per 2 pieces - Calories: 15kcal | Fat: 0.10g | Carbs: 1.40g | Protein: 0.40g
Dried Morel Mushrooms
Per 3 pieces - Calories: 15kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 1.00g
Dried Padi Straw Mushrooms
Per 6 pieces - Calories: 15kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 1.00g
Dried Porcini Mushrooms
Per 5 pieces - Calories: 15kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 1.00g
Dried Shiitake Mushrooms
Per 1/4 cup - Calories: 10kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g
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Frieda's Peas
Snow Peas
Per 1 cup - Calories: 35kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 2.00g
Snow Peas & Gourmet Sauce
Per 1/2 cup peas & sauce - Calories: 40kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 2.00g
Sugar Snap Peas
Per 2/3 cup - Calories: 35kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 2.00g
Sugar Snap Peas & Gourmet Sauce
Per 1/2 cup peas & sauce - Calories: 35kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 2.00g
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Frieda's Peppers
Dried Ancho Chiles
Per 1 to 2 tbsp - Calories: 15kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 1.00g
Dried California Chiles
Per 2 tbsp - Calories: 15kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g
Dried Guajillo Chiles
Per 1 to 2 tbsp - Calories: 15kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 1.00g
Roasted Red Peppers Jarred
Per 1 piece - Calories: 35kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g
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Frieda's Potatoes
Fingerling Potatoes
Per 1/2 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 2.00g
Purple Potatoes
Per 1/2 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 2.00g
Red Potatoes
Per 1/2 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 2.00g
Yukon Gold Potatoes
Per 1/2 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 2.00g
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Frieda's Squash
Banana Squash
Per 3/4 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 1.00g
Buttercup Squash
Per 3/4 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 1.00g
Eight Ball Squash
Per 1 cup - Calories: 18kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g
Kabocha Squash
Per 3/4 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 1.00g
Mini Pumpkin Squash (Orange & White)
Per 3/4 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 1.00g
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Frieda's Tofu
Extra Firm Tofu
Per 3 oz - Calories: 80kcal | Fat: 4.00g | Carbs: 1.00g | Protein: 8.00g
Firm Tofu
Per 3 oz - Calories: 60kcal | Fat: 3.00g | Carbs: 2.00g | Protein: 6.00g
Organic Extra Firm Tofu
Per 3 oz - Calories: 70kcal | Fat: 4.00g | Carbs: 2.00g | Protein: 7.00g
Organic Soft Tofu
Per 3 oz - Calories: 50kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 5.00g
Sesame Garlic Baked Tofu
Per 3 oz - Calories: 130kcal | Fat: 6.00g | Carbs: 10.00g | Protein: 10.00g
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Frieda's Tomatoes
Baby Roma Tomatoes
Per 2/3 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g
Dried Red Tomatoes (Chopped)
Per 1/3 cup - Calories: 100kcal | Fat: 1.00g | Carbs: 19.00g | Protein: 2.00g
Dried Red Tomatoes (Halved)
Per 1/3 cup - Calories: 100kcal | Fat: 1.00g | Carbs: 19.00g | Protein: 2.00g
Marinated Dried Tomatoes (Halves)
Per 1 tbsp - Calories: 35kcal | Fat: 2.00g | Carbs: 4.00g | Protein: 1.00g
Marinated Dried Tomatoes (Julienne Slice)
Per 1 tbsp - Calories: 35kcal | Fat: 2.00g | Carbs: 4.00g | Protein: 1.00g
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Frieda's Vegetables
Assorted Fingerling Potato Bag
Per 4 potatoes - Calories: 110kcal | Fat: 0.00g | Carbs: 26.00g | Protein: 3.00g
Australian Blue Squash
Per 3/4 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 1.00g
Baby Bok Choy
Per 2/3 cup - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 1.00g
Baby Crookneck Squash
Per 2/3 cup - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g
Baby Potatoes
Per 1/2 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 2.00g
More Frieda's Vegetables Products
Other Frieda's products
More popular types of
Frieda's
products:
Bananas
Beans
Berries
Chow Mein
Coconuts
Cranberries
Cucumbers
Dumplings
Edamame
Egg Rolls
Eggplant
Garlic
Guacamole
Horseradish
Kiwifruit
Leeks
Mandarin Oranges
Meatballs
Meatless Foods
Noodles
Nuts
Okra
Onions
Oranges
Pears
Pine Nuts
Pineapples
Polenta
Radishes
Raspberries
Red Potatoes
Salsa
Sauces
Sausages
Shallots
Snow Peas
Soy Nuts
Sun-Dried Tomatoes
Water Chestnuts
View All Frieda's Products
