Frieda's
Extra Firm Tofu
Calories
80
Fat
4 g
Carbs
1 g
Protein
8 g
There are 80 calories in a 3 oz serving of Frieda's Extra Firm Tofu.
Nutrition Facts
Serving Size 3 oz (85g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 27 May 08 02:59 AM
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