Extra Firm Silken Tofu
Common serving sizes
Calories
46
Fat
1.6 g
Carbs
1.68 g
Protein
6.22 g
There are 46 calories in 1 slice of Extra Firm Silken Tofu.
Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
1.6g
2%
Saturated Fat
0.252g
1%
Trans Fat
-
Polyunsaturated Fat
0.891g
Monounsaturated Fat
0.29g
Cholesterol
0mg
0%
Sodium
53mg
2%
Total Carbohydrate
1.68g
1%
Dietary Fiber
0.1g
0%
Sugars
0.83g
Protein
6.22g
Vitamin D
-
Calcium
26mg
3%
Iron
1.00mg
6%
Potassium
129mg
4%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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