Firm Silken Tofu
Common serving sizes
Calories
52
Fat
2.27 g
Carbs
2.02 g
Protein
5.8 g
There are 52 calories in 1 slice of Firm Silken Tofu.
Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
2.27g
3%
Saturated Fat
0.341g
2%
Trans Fat
-
Polyunsaturated Fat
1.247g
Monounsaturated Fat
0.453g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
2.02g
1%
Dietary Fiber
0.1g
0%
Sugars
1.07g
Protein
5.8g
Vitamin D
-
Calcium
27mg
3%
Iron
0.87mg
5%
Potassium
163mg
5%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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