Mori-Nu
Silken Lite Firm Tofu
Calories
30
Fat
1 g
Carbs
1 g
Protein
5 g
There are 30 calories in a 1" slice serving of Mori-Nu Silken Lite Firm Tofu.
Nutrition Facts
Serving Size 1" slice (84g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 10 Aug 14 08:05 PM
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