chicken breasts flattened and stuffed with a mix of pesto and crumbled feta.
||Pre-heat oven to 350 °F (175 °C) and tenderize the chicken breasts between two sheets of stretch wrap then season with dash of salt.
||Take basil leaves, olive oil, pine nuts and parmesan and blend to preference in a food processor, then gently mix in crumbled feta cheese (fat free if available).
||Place half of pesto feta mixture in the middle of each chicken breast and wrap the chicken around filling.
||Place the wrapped chicken seam side down on to a lightly oiled pan, drizzle with a touch of olive oil then lightly salt and pepper.
||Place in oven for 35-40 minutes uncovered.
||then turn broiler on high and broil for an additional 4-5 minutes.
||Drizzle drippings over plated chicken and serve.
There are 522 calories in 1 serving of Feta Pesto Chicken.
Calorie split: 49% fat, 2% carbs, 49% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
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