Dried Pine Nuts

Other common serving sizes
Calories
182
Fat
18.46 g
Carbs
3.53 g
Protein
3.7 g
There are 182 calories in a 0.2 cup of Dried Pine Nuts.
Nutrition Facts
Serving Size 0.2 cup
Amount Per Serving
Calories
182
 
% Daily Values*
Total Fat
18.46g
24%
Saturated Fat
1.323g
7%
Trans Fat
-
Polyunsaturated Fat
9.199g
Monounsaturated Fat
5.066g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
3.53g
1%
Dietary Fiber
1g
4%
Sugars
0.97g
Protein
3.7g
Vitamin D
-
Calcium
4mg
0%
Iron
1.49mg
8%
Potassium
161mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Pine Nuts

Related types of Nuts

Other Related Foods

More Related Foods

Used in these Recipes