Chinese Cabbage (Bok-Choy, Pak-Choi)

Other common serving sizes
Calories
36
Fat
0.56 g
Carbs
6.1 g
Protein
4.2 g
There are 36 calories in 4 cups of shredded Chinese Cabbage (Bok-Choy, Pak-Choi).
Nutrition Facts
Serving Size 4 cups of shredded
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.073g
0%
Trans Fat
-
Polyunsaturated Fat
0.269g
Monounsaturated Fat
0.042g
Cholesterol
0mg
0%
Sodium
182mg
8%
Total Carbohydrate
6.1g
2%
Dietary Fiber
2.8g
10%
Sugars
3.3g
Protein
4.2g
Vitamin D
-
Calcium
294mg
23%
Iron
2.24mg
12%
Potassium
706mg
15%
Vitamin A
624mcg
69%
Vitamin C
126mg
140%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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