Chinese Noodle Soup with Chicken and Arugula

Average Rating
5.0 Average FatSecret member ranking
A delicious, hearty soup that's beautiful to look at and tasty to eat.
Servings Prep Time Cook Time
3 15 mins 20 mins

Ingredients

Directions

1. If you haven’t prepared your noodles yet, prepare as instructed and set aside.
2. Cut chicken into bite sized pieces. Put red chili oil and 1 teaspoon of sesame oil in a small skillet. Cook chicken in it until just until completely cooked through. Turn off burner and set aside.
3. Combine broth, scallions (if using), sliced garlic, ground ginger, soy sauce, garlic powder, a bit of salt and pepper and other teaspoon of sesame oil in a large saucepan and bring to a boil. Reduce heat and simmer for about 3 minutes.
4. Add bok choy and carrots. Simmer for about 7 minutes.
5. Stir in chicken, noodles and arugula. Simmer until arugula is wilted, about 2 minutes longer.
6. Serve hot and enjoy!

Nutrition summary

There are 580 calories in 1 serving of Chinese Noodle Soup with Chicken and Arugula.
Calorie split: 18% fat, 63% carbs, 19% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
580
 
% Daily Values*
Total Fat
11.61g
15%
Saturated Fat
2.407g
12%
Trans Fat
0g
Polyunsaturated Fat
2.83g
Monounsaturated Fat
3.952g
Cholesterol
54mg
18%
Sodium
827mg
36%
Total Carbohydrate
91.85g
33%
Dietary Fiber
2.8g
10%
Sugars
3.72g
Protein
27.58g
Vitamin D
-
Calcium
143mg
11%
Iron
4.44mg
25%
Potassium
775mg
16%
Vitamin A
521mcg
58%
Vitamin C
36.1mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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