|Servings||Prep Time||Cook Time|
|1||5 mins||15 mins|
|1.||Coat a large non-stick skillet with cooking spray and set pan over medium-high heat.|
|2.||Add beef, onion, ginger and garlic; cook until beef is browned and onion is soft, breaking up meat as it cooks, about 5 to 7 minutes.|
|3.||Add bok choy, pepper, mushrooms, and soy sauce; cook, stirring occasionally, until bok choy is wilted and pepper is tender-crisp, about 3 to 5 minutes.|
|4.||Spoon about 1/2 cup of beef mixture into each lettuce leaf.|
|5.||Note: to serve 4, increase quantities to 1 lb beef; 1 cup chopped onion; 2 tbsp ginger; 2 tbsp garlic, 1 cup bok choy; 1 bell pepper; 2 tbsp soy sauce and 8 lettuce leaves.|
There are 240 calories in 1 serving of Moo Shu Beef Lettuce Cups.
Calorie split: 21% fat, 30% carbs, 49% protein.
|Serving Size||1 serving|