Spicy Beef with Shrimp & Bok Choy
Average Rating
4.0 Average FatSecret member ranking
A speedy stir-fry with a rich flavor that is balanced with the clean, sweet crunch of bok choy.
Servings Prep Time Cook Time
4 10 mins 25 mins
Ingredients
Directions
1. Whisk rice wine, dark soy sauce and cornstarch in a small bowl until the cornstarch is dissolved
2. Heat 2 teaspoons oil in a large non-stick skillet or wok over medium-high heat.
3. Add beef, garlic and crushed red pepper to taste; cook, stirring, until the beef begins to brown, 1 to 2 minutes.
4. Add shrimp and continue to cook, stirring, until the shrimp is opaque and pink, 1 to 2 minutes. Transfer the beef, shrimp and any juices to a plate.
5. Heat the remaining 2 teaspoons oil over medium-high heat in the same pan.
6. Add bok choy and cook, stirring, until it begins to wilt, 2 to 4 minutes.
7. Stir in the cornstarch mixture. Return the beef-shrimp mixture to the pan and cook, stirring, until heated through and the sauce has thickened slightly, about 1 minute.
Nutrition summary
There are 263 calories in 1 serving of Spicy Beef with Shrimp & Bok Choy.
Calorie split: 36% fat, 21% carbs, 44% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
263
 
% Daily Values*
Total Fat
8.94g
11%
Saturated Fat
2.43g
12%
Trans Fat
0.118g
Polyunsaturated Fat
0.464g
Monounsaturated Fat
1.662g
Cholesterol
78mg
26%
Sodium
1068mg
46%
Total Carbohydrate
11.82g
4%
Dietary Fiber
1.2g
4%
Sugars
4.35g
Protein
24.7g
Vitamin D
1mcg
4%
Calcium
136mg
11%
Iron
3.29mg
18%
Potassium
656mg
14%
Vitamin A
262mcg
29%
Vitamin C
51.8mg
58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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