|Servings||Prep Time||Cook Time|
|4||10 mins||25 mins|
|1.||Whisk rice wine, dark soy sauce and cornstarch in a small bowl until the cornstarch is dissolved|
|2.||Heat 2 teaspoons oil in a large non-stick skillet or wok over medium-high heat.|
|3.||Add beef, garlic and crushed red pepper to taste; cook, stirring, until the beef begins to brown, 1 to 2 minutes.|
|4.||Add shrimp and continue to cook, stirring, until the shrimp is opaque and pink, 1 to 2 minutes. Transfer the beef, shrimp and any juices to a plate.|
|5.||Heat the remaining 2 teaspoons oil over medium-high heat in the same pan.|
|6.||Add bok choy and cook, stirring, until it begins to wilt, 2 to 4 minutes.|
|7.||Stir in the cornstarch mixture. Return the beef-shrimp mixture to the pan and cook, stirring, until heated through and the sauce has thickened slightly, about 1 minute.|
There are 263 calories in 1 serving of Spicy Beef with Shrimp & Bok Choy.
Calorie split: 36% fat, 21% carbs, 44% protein.
|Serving Size||1 serving|