Spicy Beef with Shrimp & Bok Choy
A speedy stir-fry with a rich flavor that is balanced with the clean, sweet crunch of bok choy.
||Whisk rice wine, dark soy sauce and cornstarch in a small bowl until the cornstarch is dissolved
||Heat 2 teaspoons oil in a large non-stick skillet or wok over medium-high heat.
||Add beef, garlic and crushed red pepper to taste; cook, stirring, until the beef begins to brown, 1 to 2 minutes.
||Add shrimp and continue to cook, stirring, until the shrimp is opaque and pink, 1 to 2 minutes. Transfer the beef, shrimp and any juices to a plate.
||Heat the remaining 2 teaspoons oil over medium-high heat in the same pan.
||Add bok choy and cook, stirring, until it begins to wilt, 2 to 4 minutes.
||Stir in the cornstarch mixture. Return the beef-shrimp mixture to the pan and cook, stirring, until heated through and the sauce has thickened slightly, about 1 minute.
There are 263 calories in 1 serving of Spicy Beef with Shrimp & Bok Choy.
Calorie split: 36% fat, 21% carbs, 44% protein.
Amount Per Serving
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