There are 164 calories in 1 1/2 heads of Chinese Cabbage (Bok-Choy, Pak-Choi).
Nutrition Facts
Serving Size
1 1/2 heads
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
2.52g
3%
Saturated Fat
0.328g
2%
Trans Fat
-
Polyunsaturated Fat
1.21g
Monounsaturated Fat
0.189g
Cholesterol
0mg
0%
Sodium
819mg
36%
Total Carbohydrate
27.47g
10%
Dietary Fiber
12.6g
45%
Sugars
14.87g
Protein
18.9g
Vitamin D
-
Calcium
1323mg
102%
Iron
10.08mg
56%
Potassium
3175mg
68%
Vitamin A
2810mcg
312%
Vitamin C
567mg
630%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.