Chinese Cabbage (Bok-Choy, Pak-Choi)

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Calories
14
Fat
0.21 g
Carbs
2.29 g
Protein
1.58 g
There are 14 calories in 1 1/2 cups of shredded Chinese Cabbage (Bok-Choy, Pak-Choi).
Nutrition Facts
Serving Size 1 1/2 cups of shredded
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.027g
0%
Trans Fat
-
Polyunsaturated Fat
0.101g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
68mg
3%
Total Carbohydrate
2.29g
1%
Dietary Fiber
1g
4%
Sugars
1.24g
Protein
1.58g
Vitamin D
-
Calcium
110mg
8%
Iron
0.84mg
5%
Potassium
265mg
6%
Vitamin A
234mcg
26%
Vitamin C
47.2mg
53%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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