Buttermilk (Lowfat, Cultured)
Other common serving sizes
Calories
196
Fat
4.31 g
Carbs
23.47 g
Protein
16.22 g
There are 196 calories in 2 cups of Buttermilk (Lowfat, Cultured).
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
4.31g
6%
Saturated Fat
2.685g
13%
Trans Fat
-
Polyunsaturated Fat
0.162g
Monounsaturated Fat
1.245g
Cholesterol
20mg
7%
Sodium
514mg
22%
Total Carbohydrate
23.47g
9%
Dietary Fiber
0g
0%
Sugars
23.47g
Protein
16.22g
Vitamin D
-
Calcium
568mg
44%
Iron
0.24mg
1%
Potassium
740mg
16%
Vitamin A
34mcg
4%
Vitamin C
4.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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