Milk (Nonfat)
Common serving sizes
Calories
86
Fat
0.44 g
Carbs
11.88 g
Protein
8.35 g
There are 86 calories in 1 cup of Milk (Nonfat).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
86
 
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.287g
1%
Trans Fat
-
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.115g
Cholesterol
5mg
2%
Sodium
127mg
5%
Total Carbohydrate
11.88g
4%
Dietary Fiber
0g
0%
Sugars
12.47g
Protein
8.35g
Vitamin D
-
Calcium
301mg
30%
Iron
0.10mg
1%
Potassium
407mg
12%
Vitamin A
17IU
0%
Vitamin C
2.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Skim Milk
Related types of Milk
Other Related Foods
More Related Foods
Used in these Recipes