Banana Walnut Muffins
Average Rating
5.0 Average FatSecret member ranking
The best banana bread ever. Baked in muffin cups for instant portion control.
Servings Prep Time Cook Time
18 30 mins 25 mins
Ingredients
Directions
1. Sift together flour, baking soda and salt. Set aside.
2. Using mixer, beat together sugar, coconut oil and vanilla extract. Beat for 5 minutes at moderate speed until light and fluffy.
3. With mixer running, add in eggs. Mash bananas with fork. Add bananas to mixer. Mix well.
4. Stir in flour mixture, alternating with buttermilk. Mix only enough to moisten well; do not over beat. Stir in walnuts.
5. Bake at 350 °F (175 °C) for 20-25 minutes.
Nutrition summary
There are 222 calories in 1 serving of Banana Walnut Muffins.
Calorie split: 38% fat, 57% carbs, 5% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
222
 
% Daily Values*
Total Fat
9.72g
12%
Saturated Fat
5.734g
29%
Trans Fat
-
Polyunsaturated Fat
2.114g
Monounsaturated Fat
0.611g
Cholesterol
24mg
8%
Sodium
146mg
6%
Total Carbohydrate
32.56g
12%
Dietary Fiber
1.2g
4%
Sugars
19.44g
Protein
3.1g
Vitamin D
-
Calcium
14mg
1%
Iron
0.92mg
5%
Potassium
117mg
2%
Vitamin A
9mcg
1%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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