Blue Cheese Dressing
Average Rating
3.0 Average FatSecret member ranking
A great low-fat alternative for blue cheese dressing lovers.
Servings Prep Time Cook Time
16 0 mins 0 mins
Ingredients
Directions
1. Blend sour cream, buttermilk, mayonnaise, garlic, and onion powder in blender.
2. Stir in blue cheese crumbles.
3. Let sit for several hours for flavors to blend.
Nutrition summary
There are 43 calories in 1 serving of Blue Cheese Dressing.
Calorie split: 54% fat, 32% carbs, 14% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
2.64g
3%
Saturated Fat
0.948g
5%
Trans Fat
0.005g
Polyunsaturated Fat
0.873g
Monounsaturated Fat
0.677g
Cholesterol
6mg
2%
Sodium
112mg
5%
Total Carbohydrate
3.51g
1%
Dietary Fiber
0g
0%
Sugars
0.7g
Protein
1.56g
Vitamin D
-
Calcium
48mg
4%
Iron
0.03mg
0%
Potassium
46mg
1%
Vitamin A
20mcg
2%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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