Spelt Donuts

Average Rating
5.0 Average FatSecret member ranking
Baked spelt donuts made in a donut maker.
Servings Prep Time Cook Time
2 5 mins 5 mins

Ingredients

Directions

1. Mix dry ingredients then wet ingredients.
2. Stir wet ingredients in until just mixed.
3. Bake in donut baker.

Nutrition summary

There are 377 calories in 1 serving of Spelt Donuts.
Calorie split: 21% fat, 63% carbs, 16% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
376
 
% Daily Values*
Total Fat
10.32g
13%
Saturated Fat
4.765g
24%
Trans Fat
0g
Polyunsaturated Fat
0.583g
Monounsaturated Fat
2.606g
Cholesterol
124mg
41%
Sodium
444mg
19%
Total Carbohydrate
68.32g
25%
Dietary Fiber
9.6g
34%
Sugars
13.42g
Protein
17.28g
Vitamin D
-
Calcium
100mg
8%
Iron
0.94mg
5%
Potassium
136mg
3%
Vitamin A
88mcg
10%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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