Puerto Rican Style Stewed Codfish
Other common serving sizes
Calories
81
Fat
2.45 g
Carbs
3.11 g
Protein
11.21 g
There are 81 calories in 1 slice with sauce of Puerto Rican Style Stewed Codfish.
Nutrition Facts
Serving Size 1 slice with sauce
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
2.45g
4%
Saturated Fat
0.371g
2%
Trans Fat
-
Polyunsaturated Fat
0.374g
Monounsaturated Fat
1.509g
Cholesterol
26mg
9%
Sodium
1070mg
45%
Total Carbohydrate
3.11g
1%
Dietary Fiber
0.9g
3%
Sugars
1.46g
Protein
11.21g
Vitamin D
-
Calcium
30mg
3%
Iron
0.54mg
3%
Potassium
270mg
8%
Vitamin A
98IU
2%
Vitamin C
17.0mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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12 g Dried and salted Atlantic cod
1 g Olives (small-extra large)
7 g Green peppers
8 g Onions
7 g Green peppers
1 g Olive oil
1 g Capers
3 g Tomato chili sauce (with salt, bottled)
17 g Water