Puerto Rican Style Codfish Soup with Noodles
Common serving sizes
Calories
176
Fat
5.07 g
Carbs
18.47 g
Protein
13.97 g
There are 176 calories in 1 cup of Puerto Rican Style Codfish Soup with Noodles.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
176
 
% Daily Values*
Total Fat
5.07g
8%
Saturated Fat
0.808g
4%
Trans Fat
-
Polyunsaturated Fat
0.853g
Monounsaturated Fat
2.857g
Cholesterol
44mg
15%
Sodium
647mg
27%
Total Carbohydrate
18.47g
6%
Dietary Fiber
1.5g
6%
Sugars
1.69g
Protein
13.97g
Vitamin D
-
Calcium
29mg
3%
Iron
1.40mg
8%
Potassium
370mg
11%
Vitamin A
187IU
4%
Vitamin C
11.8mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
49 g Egg noodles (enriched, cooked)
38 g Atlantic cod (solids and liquids, canned)
3 g Green olives (pickled, canned or bottled)
9 g Onions
10 g Green peppers
10 g Red tomatoes
0 g Garlic
5 g Tomato puree (without salt added, canned)
2 g Olive oil
1 g Salt
118 g Water