Spanish Trout

Other common serving sizes
Calories
115
Fat
5.06 g
Carbs
0 g
Protein
16.19 g
There are 115 calories in 1 fillet of Spanish Trout.
Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories
115
 
% Daily Values*
Total Fat
5.06g
6%
Saturated Fat
0.924g
5%
Trans Fat
-
Polyunsaturated Fat
1.189g
Monounsaturated Fat
2.414g
Cholesterol
45mg
15%
Sodium
40mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.19g
Vitamin D
-
Calcium
35mg
3%
Iron
1.08mg
6%
Potassium
288mg
6%
Vitamin A
18mcg
2%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 12:31 PM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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