Spanish Rice
Common serving sizes
Calories
211
Fat
3.64 g
Carbs
40.68 g
Protein
4.67 g
There are 211 calories in 1 cup of Spanish Rice.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
211
 
% Daily Values*
Total Fat
3.64g
6%
Saturated Fat
0.515g
3%
Trans Fat
-
Polyunsaturated Fat
1.703g
Monounsaturated Fat
1.166g
Cholesterol
0mg
0%
Sodium
700mg
29%
Total Carbohydrate
40.68g
14%
Dietary Fiber
2.7g
11%
Sugars
7.19g
Protein
4.67g
Vitamin D
-
Calcium
78mg
8%
Iron
3.13mg
17%
Potassium
469mg
13%
Vitamin A
312IU
6%
Vitamin C
26.5mg
44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Rice
More Related Foods
Contains these Ingredients
2 g Vegetable oil, NFS
76 g White rice (long-grain, cooked)
11 g Celery
9 g Onions
10 g Green peppers
132 g Red tomatoes (canned)
1 g Salt
1 g Worcestershire sauce
1 g Granulated sugar