White Rice (Medium-Grain, Cooked)
Common serving sizes
Calories
242
Fat
0.39 g
Carbs
53.18 g
Protein
4.43 g
There are 242 calories in 1 cup of White Rice (Medium-Grain, Cooked).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
242
 
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.106g
1%
Trans Fat
-
Polyunsaturated Fat
0.104g
Monounsaturated Fat
0.121g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
53.18g
18%
Dietary Fiber
0.6g
2%
Sugars
-
Protein
4.43g
Vitamin D
-
Calcium
6mg
1%
Iron
2.77mg
15%
Potassium
54mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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