Spanish Trout

Common serving sizes
Calories
135
Fat
5.96 g
Carbs
0 g
Protein
19.05 g
There are 135 calories in 100 grams of Spanish Trout.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
5.96g
8%
Saturated Fat
1.087g
5%
Trans Fat
-
Polyunsaturated Fat
1.399g
Monounsaturated Fat
2.84g
Cholesterol
53mg
18%
Sodium
47mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.05g
Vitamin D
-
Calcium
42mg
3%
Iron
1.27mg
7%
Potassium
338mg
7%
Vitamin A
21mcg
2%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 12:31 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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