Baked or Broiled Mackerel
Other common serving sizes
Calories
24
Fat
1.52 g
Carbs
0.05 g
Protein
2.48 g
There are 24 calories in 1 cubic inch, with bone of Baked or Broiled Mackerel.
Nutrition Facts
Serving Size 1 cubic inch, with bone of (yield after bone removed)
Amount Per Serving
Calories
24
 
% Daily Values*
Total Fat
1.52g
2%
Saturated Fat
0.373g
2%
Trans Fat
-
Polyunsaturated Fat
0.393g
Monounsaturated Fat
0.561g
Cholesterol
8mg
3%
Sodium
46mg
2%
Total Carbohydrate
0.05g
0%
Dietary Fiber
0g
0%
Sugars
0.01g
Protein
2.48g
Vitamin D
-
Calcium
2mg
0%
Iron
0.14mg
1%
Potassium
50mg
1%
Vitamin A
22IU
0%
Vitamin C
0.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
3 g Atlantic mackerel
3 g Pacific and jack mackerel (mixed species)
3 g Spanish mackerel
0 g Lemon juice
0 g Margarine (regular, 80% fat with salt, stick)
0 g Salt