Baked or Broiled Crab
Common serving sizes
Calories
160
Fat
7.36 g
Carbs
0.13 g
Protein
22.31 g
There are 160 calories in 1 cup, cooked, flaked and pieces of Baked or Broiled Crab.
Nutrition Facts
Serving Size: 1 cup, cooked, flaked and pieces
 
Amount Per Serving
Calories from Fat 66
Calories 160
 
% Daily Values*
Total Fat 7.36g 11%
  Saturated Fat 1.266g 6%
  Polyunsaturated Fat 2.337g  
  Monounsaturated Fat 2.863g  
Cholesterol 111mg 37%
Sodium 636mg 26%
Potassium 359mg  
Total Carbohydrate 0.13g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 22.31g  
 
Vitamin A 5% Vitamin C 6%
Calcium 12% Iron 6%
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
110 g Blue crab (cooked, moist heat)
7 g Margarine (regular, 80% fat with salt, stick)
1 g Salt