Baked or Broiled Crab
Common serving sizes
Calories
160
Fat
7.36 g
Carbs
0.13 g
Protein
22.31 g
There are 160 calories in 1 cup, cooked, flaked and pieces of Baked or Broiled Crab.
Nutrition Facts
Serving Size 1 cup, cooked, flaked and pieces
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
7.36g
11%
Saturated Fat
1.266g
6%
Trans Fat
-
Polyunsaturated Fat
2.337g
Monounsaturated Fat
2.863g
Cholesterol
111mg
37%
Sodium
636mg
27%
Total Carbohydrate
0.13g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.31g
Vitamin D
-
Calcium
116mg
12%
Iron
1.01mg
6%
Potassium
359mg
10%
Vitamin A
253IU
5%
Vitamin C
3.7mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
110 g Blue crab (cooked, moist heat)
7 g Margarine (regular, 80% fat with salt, stick)
1 g Salt