Blue Crab
Common serving sizes
Calories
74
Fat
0.92 g
Carbs
0.03 g
Protein
15.35 g
There are 74 calories in 3 ounces of Blue Crab.
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.189g
1%
Trans Fat
-
Polyunsaturated Fat
0.329g
Monounsaturated Fat
0.163g
Cholesterol
66mg
22%
Sodium
249mg
10%
Total Carbohydrate
0.03g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
15.35g
Vitamin D
-
Calcium
76mg
8%
Iron
0.63mg
3%
Potassium
280mg
8%
Vitamin A
4IU
0%
Vitamin C
2.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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