Blue Crab (Cooked, Moist Heat)
Common serving sizes
Calories
120
Fat
2.09 g
Carbs
0 g
Protein
23.84 g
There are 120 calories in 1 cup of flaked and pieces of Blue Crab (Cooked, Moist Heat).
Nutrition Facts
Serving Size 1 cup of flaked and pieces
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2.09g
3%
Saturated Fat
0.269g
1%
Trans Fat
-
Polyunsaturated Fat
0.802g
Monounsaturated Fat
0.33g
Cholesterol
118mg
39%
Sodium
329mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.84g
Vitamin D
-
Calcium
123mg
12%
Iron
1.07mg
6%
Potassium
382mg
11%
Vitamin A
8IU
0%
Vitamin C
3.9mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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