Fried Floured or Breaded Haddock
Common serving sizes
Calories
175
Fat
8.85 g
Carbs
6.68 g
Protein
16.33 g
There are 175 calories in 3 ounces of boneless (yield after cooking) Fried Floured or Breaded Haddock.
Nutrition Facts
Serving Size 3 oz of boneless (yield after cooking)
Amount Per Serving
Calories
175
 
% Daily Values*
Total Fat
8.85g
14%
Saturated Fat
1.835g
9%
Trans Fat
-
Polyunsaturated Fat
2.706g
Monounsaturated Fat
3.638g
Cholesterol
62mg
21%
Sodium
322mg
13%
Total Carbohydrate
6.68g
2%
Dietary Fiber
0.4g
2%
Sugars
0.66g
Protein
16.33g
Vitamin D
-
Calcium
46mg
5%
Iron
1.33mg
7%
Potassium
265mg
8%
Vitamin A
61IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
1 g Milk, NFS
8 g Bread crumbs
68 g Haddock (fish)
4 g Egg (whole)
0 g Salt