Calories in Haddock
The favorite choice for the term "Haddock" is 1 fillet of Haddock which has about 200 calories. Calorie and nutritional information for a variety of types and serving sizes of Haddock is shown below.
Popular Serving Sizes of Haddock
Fat(g) Carbs(g) Prot(g) Cals
1 fillet 5.71 0.74 34.00 197
4 oz 4.21 0.54 25.04 145
1 cup flaked 5.05 0.65 30.03 174
Popular Cooking Variations of Haddock
Fat(g) Carbs(g) Prot(g) Cals
Baked or Broiled Haddock 5.71 0.74 34.00 197
Baked Breaded or Battered Haddock 16.51 15.72 37.66 370
Steamed or Poached Haddock 1.40 - 36.87 169
Fried Battered Haddock 14.77 12.70 33.53 326
Fried Floured or Breaded Haddock 19.98 15.10 36.89 395
Other Common Suggestions
Fat(g) Carbs(g) Prot(g) Cals
1 piece Smoked Haddock 0.19 - 5.05 23
1 Haddock Cake or Patty 12.59 14.86 16.38 241

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