Protein in Haddock

The favorite choice for the term "Haddock" is 1 fillet of Haddock which has about 34 grams of protein. The amount of protein for a variety of types and serving sizes of Haddock is shown below.

Popular Serving Sizes of Haddock

Prot(g)
1 fillet 34.00
4 oz 25.04
1 cup flaked 30.03

Popular Cooking Variations of Haddock

Prot(g)
Baked or Broiled Haddock 34.00
Baked Breaded or Battered Haddock 37.66
Steamed or Poached Haddock 36.87
Fried Battered Haddock 33.53
Fried Floured or Breaded Haddock 36.89

Other Common Suggestions

Prot(g)
1 piece Smoked Haddock 5.05
1 Haddock Cake or Patty 16.38

Foods related to Haddock

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