Protein in Haddock

The favorite choice for the term "Haddock" is 1 fillet of Haddock which has about 34 grams of protein. The amount of protein for a variety of types and serving sizes of Haddock is shown below.

Popular Serving Sizes of Haddock

1 fillet 34.00
4 oz 25.04
1 cup flaked 30.03

Popular Cooking Variations of Haddock

Baked or Broiled Haddock 34.00
Baked Breaded or Battered Haddock 37.66
Steamed or Poached Haddock 36.87
Fried Battered Haddock 33.53
Fried Floured or Breaded Haddock 36.89

Other Common Suggestions

1 piece Smoked Haddock 5.05
1 Haddock Cake or Patty 16.38

Foods related to Haddock

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