Baked Breaded or Battered Haddock
Common serving sizes
Calories
370
Fat
16.51 g
Carbs
15.72 g
Protein
37.66 g
There are 370 calories in 1 fillet of Baked Breaded or Battered Haddock.
Nutrition Facts
Serving Size 1 fillet (7-1/4" x 4-1/4" x 3/8")
Amount Per Serving
Calories
370
 
% Daily Values*
Total Fat
16.51g
25%
Saturated Fat
3.281g
16%
Trans Fat
-
Polyunsaturated Fat
4.837g
Monounsaturated Fat
6.996g
Cholesterol
143mg
48%
Sodium
853mg
36%
Total Carbohydrate
15.72g
5%
Dietary Fiber
0.9g
4%
Sugars
1.54g
Protein
37.66g
Vitamin D
-
Calcium
106mg
11%
Iron
3.07mg
17%
Potassium
613mg
18%
Vitamin A
738IU
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
2 g Milk, NFS
17 g Bread crumbs
142 g Haddock (fish)
8 g Egg (whole)
13 g Margarine (regular, 80% fat with salt, stick)
1 g Salt