Calories 370 |
Fat 16.51 g |
Carbs 15.72 g |
Protein 37.66 g |
Serving Size | 1 fillet (7-1/4" x 4-1/4" x 3/8") |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
Serving Size | Calories |
---|---|
1 cubic inch, with bone (yield after bone removed) |
|
1 oz, with bone (yield after cooking, bone removed) |
|
1 oz, with bone (yield after bone removed) |
|
1 oz boneless (yield after cooking) |
|
1 fillet (7-1/4" x 4-1/4" x 3/8") |
|
1 small (yield after cooking, bone removed) |
|
1 medium (yield after cooking, bone removed) |
|
1 large (yield after cooking, bone removed) |
2 g Milk, NFS |
17 g Bread crumbs |
142 g Haddock (fish) |
8 g Egg (whole) |
13 g Margarine (regular, 80% fat with salt, stick) |
1 g Salt |