Baked Breaded or Battered Catfish
Common serving sizes
Calories
187
Fat
11.73 g
Carbs
6.44 g
Protein
13 g
There are 187 calories in 1 fillet of Baked Breaded or Battered Catfish.
Nutrition Facts
Serving Size 1 fillet (5" x 2-1/2" x 3/8")
Amount Per Serving
Calories
187
 
% Daily Values*
Total Fat
11.73g
18%
Saturated Fat
2.528g
13%
Trans Fat
-
Polyunsaturated Fat
2.937g
Monounsaturated Fat
5.372g
Cholesterol
51mg
17%
Sodium
338mg
14%
Total Carbohydrate
6.44g
2%
Dietary Fiber
0.4g
1%
Sugars
0.63g
Protein
13g
Vitamin D
-
Calcium
26mg
3%
Iron
0.86mg
5%
Potassium
242mg
7%
Vitamin A
295IU
6%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Catfish
Related types of Fish
More Related Foods
Contains these Ingredients
1 g Milk, NFS
7 g Bread crumbs
58 g Channel catfish (farmed)
3 g Egg (whole)
5 g Margarine (regular, 80% fat with salt, stick)
0 g Salt