Calories 187 |
Fat 11.73 g |
Carbs 6.44 g |
Protein 13 g |
Serving Size | 1 fillet (5" x 2-1/2" x 3/8") |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
Serving Size | Calories |
---|---|
1 cubic inch, with bone (yield after bone removed) |
|
1 oz, with bone (yield after cooking, bone removed) |
|
1 oz, with bone (yield after bone removed) |
|
1 oz boneless (yield after cooking) |
|
1 fillet (5" x 2-1/2" x 3/8") |
|
1 g Milk, NFS |
7 g Bread crumbs |
58 g Channel catfish (farmed) |
3 g Egg (whole) |
5 g Margarine (regular, 80% fat with salt, stick) |
0 g Salt |