Calories in Catfish
The favorite choice for the term "Catfish" is 1 fillet of Catfish which has about 150 calories. Calorie and nutritional information for a variety of types and serving sizes of Catfish is shown below.
Popular Serving Sizes of Catfish
Fat(g) Carbs(g) Prot(g) Cals
1 fillet 9.15 5.38 11.07 151
1 small catfish 22.23 13.07 26.88 367
1 medium catfish 47.51 27.93 57.45 785
1 large catfish 71.20 41.85 86.09 1176
3 oz boneless 12.36 7.26 14.94 204
1 cup flaked 19.76 11.61 23.90 326
Popular Cooking Variations of Catfish
Fat(g) Carbs(g) Prot(g) Cals
Baked or Broiled Catfish 7.38 0.26 11.44 116
Baked Breaded or Battered Catfish 11.73 6.44 13.00 187
Fried Battered Catfish 12.80 5.03 11.12 182
Fried Floured or Breaded Catfish 10.90 6.41 13.18 180
Steamed or Poached Catfish 5.98 - 12.25 106
Other Common Suggestions
Fat(g) Carbs(g) Prot(g) Cals
Farmed Channel Catfish 12.07 - 24.72 215
Wild Channel Catfish 4.48 - 26.04 151

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