Sodium in Catfish
The favorite choice for the term "Catfish" is 1 fillet of Catfish which has about 250 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Catfish is shown below.
Popular Serving Sizes of Catfish
Sodium(mg)
1 fillet 251
1 small catfish 609
1 medium catfish 1301
1 large catfish 1950
3 oz boneless 338
1 cup flaked 541
Popular Cooking Variations of Catfish
Sodium(mg)
Baked or Broiled Catfish 243
Baked Breaded or Battered Catfish 338
Fried Battered Catfish 79
Fried Floured or Breaded Catfish 298
Steamed or Poached Catfish 38
Other Common Suggestions
Sodium(mg)
Farmed Channel Catfish 84
Wild Channel Catfish 68

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