Sodium in Baked Potatoes
The favorite choice for the term "Baked Potatoes" is 1 medium Baked Potato (Peel Eaten) which has about 400 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Baked Potatoes is shown below.
Popular Sizes of Plain Baked Potato
Sodium(mg)
1 baby potato 120
1 small 336
1 medium 418
1 large 714
1 cup 298
Popular Types of Stuffed Baked Potato
Sodium(mg)
Baked Potato Stuffed with Cheese 778
Baked Potato Stuffed with Sour Cream 451
Baked Potato Stuffed with Chili 756
Baked Potato Stuffed with Bacon and Cheese 924
Baked Potato Stuffed with Broccoli and Cheese 526
Baked Potato Stuffed with Meat in Cream Sauce 710
Baked Potato Stuffed with Chicken, Broccoli and Cheese 608
Baked Potato Stuffed with Ham, Broccoli and Cheese 655
Other Common Suggestions
Sodium(mg)
Baked Potato without Peel 376
Baked Russet Potato 14
Baked Potato Skin 158
Oven Baked Potato French Fries 272

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