Sodium in Red Potatoes

The favorite choice for the term "Red Potatoes" is 1 medium Red Potatoes (Flesh and Skin) which has about 13 mg of sodium. The amount of sodium for a variety of types and serving sizes of Red Potatoes is shown below.

Popular Serving Sizes of Red Potatoes

Plain Red Potatoes
Sodium(mg)
1 small potato 10
1 medium potato 13
1 large potato 22
1 cup diced 9
1 oz 2
Baked Red Potatoes
Sodium(mg)
1 small potato 11
1 medium potato 14
1 large potato 24
1 oz 2

Other Common Suggestions

Sodium(mg)
1 Red Skin Golden Idaho Potato -
1/2 cup Rosemary & Garlic Red Potato Wedges 360
1/2 cup Red Potato Wedges 85
2/3 cup Red Skin Mashed Potatoes 410

Foods related to Red Potatoes

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