Protein in Baked Potatoes
The favorite choice for the term "Baked Potatoes" is 1 medium Baked Potato (Peel Eaten) which has about 4 grams of protein. The amount of protein for a variety of types and serving sizes of Baked Potatoes is shown below.
Popular Sizes of Plain Baked Potato
Prot(g)
1 baby potato 1.24
1 small 3.47
1 medium 4.32
1 large 7.39
1 cup 3.09
Popular Types of Stuffed Baked Potato
Prot(g)
Baked Potato Stuffed with Cheese 9.54
Baked Potato Stuffed with Sour Cream 6.14
Baked Potato Stuffed with Chili 7.99
Baked Potato Stuffed with Bacon and Cheese 11.86
Baked Potato Stuffed with Broccoli and Cheese 7.39
Baked Potato Stuffed with Meat in Cream Sauce 10.86
Baked Potato Stuffed with Chicken, Broccoli and Cheese 26.58
Baked Potato Stuffed with Ham, Broccoli and Cheese 16.22
Other Common Suggestions
Prot(g)
Baked Potato without Peel 2.55
Baked Russet Potato 4.55
Baked Potato Skin 1.37
Oven Baked Potato French Fries 1.86

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