| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| 1 baby potato | 9.37 | 0.58 | 1.1 | 10.47 |
| 1 small | 26.36 | 1.63 | 3.0 | 29.36 |
| 1 medium | 32.84 | 2.03 | 3.7 | 36.54 |
| 1 large | 56.01 | 3.47 | 6.4 | 62.41 |
| 1 cup | 23.37 | 1.45 | 2.7 | 26.07 |
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| Baked Potato Stuffed with Cheese | 35.20 | 4.14 | 3.7 | 38.90 |
| Baked Potato Stuffed with Sour Cream | 35.31 | 2.12 | 3.8 | 39.11 |
| Baked Potato Stuffed with Chili | 37.77 | 2.89 | 6.6 | 44.37 |
| Baked Potato Stuffed with Bacon and Cheese | 35.12 | 4.13 | 3.8 | 38.92 |
| Baked Potato Stuffed with Broccoli and Cheese | 35.73 | 3.21 | 5.0 | 40.73 |
| Baked Potato Stuffed with Meat in Cream Sauce | 36.46 | 2.67 | 4.1 | 40.56 |
| Baked Potato Stuffed with Chicken, Broccoli and Cheese | 38.10 | 3.43 | 5.3 | 43.40 |
| Baked Potato Stuffed with Ham, Broccoli and Cheese | 24.39 | 6.93 | 3.1 | 27.49 |
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| Baked Potato without Peel | 26.02 | 2.21 | 2.0 | 28.02 |
| Baked Russet Potato | 33.09 | 1.87 | 4.0 | 37.09 |
| Baked Potato Skin | 12.69 | 0.63 | 2.1 | 14.79 |
| Oven Baked Potato French Fries | 19.19 | 0.20 | 2.0 | 21.19 |
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