Carbs in Baked Potatoes
The favorite choice for the term "Baked Potatoes" is 1 medium Baked Potato (Peel Eaten) which has about 37 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Baked Potatoes is shown below.
Popular Sizes of Plain Baked Potato
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 baby potato 9.37 0.58 1.1 10.47
1 small 26.36 1.63 3.0 29.36
1 medium 32.84 2.03 3.7 36.54
1 large 56.01 3.47 6.4 62.41
1 cup 23.37 1.45 2.7 26.07
Popular Types of Stuffed Baked Potato
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Baked Potato Stuffed with Cheese 35.20 4.14 3.7 38.90
Baked Potato Stuffed with Sour Cream 35.31 2.12 3.8 39.11
Baked Potato Stuffed with Chili 37.77 2.89 6.6 44.37
Baked Potato Stuffed with Bacon and Cheese 35.12 4.13 3.8 38.92
Baked Potato Stuffed with Broccoli and Cheese 35.73 3.21 5.0 40.73
Baked Potato Stuffed with Meat in Cream Sauce 36.46 2.67 4.1 40.56
Baked Potato Stuffed with Chicken, Broccoli and Cheese 38.10 3.43 5.3 43.40
Baked Potato Stuffed with Ham, Broccoli and Cheese 24.39 6.93 3.1 27.49
Other Common Suggestions
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Baked Potato without Peel 26.02 2.21 2.0 28.02
Baked Russet Potato 33.09 1.87 4.0 37.09
Baked Potato Skin 12.69 0.63 2.1 14.79
Oven Baked Potato French Fries 19.19 0.20 2.0 21.19

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