Calories in Fried Breaded or Floured Ham and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	fatsecret Platform API

Common serving sizes

Serving Size	Calories
1 cubic inch boneless	39
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")	49
1 oz boneless (yield after cooking)	49
1 oz boneless	66
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")	97
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")	146
100 g	232
1 cup diced	311

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