Fried Breaded or Floured Ham
Common serving sizes
Calories
49
Fat
2.85 g
Carbs
1.37 g
Protein
4.11 g
There are 49 calories in 1 thin slice of Fried Breaded or Floured Ham.
Nutrition Facts
Serving Size 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
2.85g
4%
Saturated Fat
0.786g
4%
Trans Fat
-
Polyunsaturated Fat
0.684g
Monounsaturated Fat
1.212g
Cholesterol
14mg
5%
Sodium
231mg
10%
Total Carbohydrate
1.37g
0%
Dietary Fiber
0.1g
0%
Sugars
0.09g
Protein
4.11g
Vitamin D
-
Calcium
4mg
0%
Iron
0.31mg
2%
Potassium
63mg
2%
Vitamin A
4IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
1 g Vegetable oil, NFS
0 g White wheat flour (all purpose, bleached, enriched)
1 g Bread crumbs
5 g Ham (whole, cured, roasted)
3 g Ham (boneless, extra lean and regular, cured, canned, roasted)
9 g Ham (boneless, extra lean and regular, cured, roasted)
1 g Egg (whole)