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Chopped Ham
Chopped Ham
Common serving sizes
1 slice
1 oz
100 g
Calories
50
Fat
2.88 g
Carbs
1.18 g
Protein
4.62 g
There are 50 calories in 1 slice of Chopped Ham.
Nutrition Facts
Serving Size
1 slice
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
2.88g
4%
Saturated Fat
0.958g
5%
Trans
Fat
-
Polyunsaturated Fat
0.353g
Monounsaturated Fat
1.371g
Cholesterol
17mg
6%
Sodium
372mg
16%
Total Carbohydrate
1.18g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.62g
Vitamin D
-
Calcium
2mg
0%
Iron
0.23mg
1%
Potassium
89mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
50
1 oz
51
100 g
180
Related types of Ham
Deli Sliced Ham
Minced Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
More Ham Nutritional Info
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Bristol Chopped Ham
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