Fresh Ham
Common serving sizes
Calories
114
Fat
7.37 g
Carbs
0 g
Protein
11.22 g
There are 114 calories in 1 medium slice of Fresh Ham.
Nutrition Facts
Serving Size 1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")
Amount Per Serving
Calories
114
 
% Daily Values*
Total Fat
7.37g
11%
Saturated Fat
2.706g
14%
Trans Fat
-
Polyunsaturated Fat
0.703g
Monounsaturated Fat
3.296g
Cholesterol
39mg
13%
Sodium
93mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.22g
Vitamin D
-
Calcium
6mg
1%
Iron
0.42mg
2%
Potassium
147mg
4%
Vitamin A
4IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
42 g Pork leg (whole, cooked, roasted)
0.2 g Salt