Sliced Ham (Regular, Approx. 11% Fat)
Common serving sizes
Calories
91
Fat
4.82 g
Carbs
2.14 g
Protein
9.3 g
There are 91 calories in 1 serving 2 slices of Sliced Ham (Regular, Approx. 11% Fat).
Nutrition Facts
Serving Size 1 serving 2 slices
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
4.82g
7%
Saturated Fat
1.644g
8%
Trans Fat
-
Polyunsaturated Fat
0.442g
Monounsaturated Fat
2.438g
Cholesterol
32mg
11%
Sodium
730mg
30%
Total Carbohydrate
2.14g
1%
Dietary Fiber
0.7g
3%
Sugars
0g
Protein
9.3g
Vitamin D
-
Calcium
13mg
1%
Iron
0.57mg
3%
Potassium
161mg
5%
Vitamin A
0IU
0%
Vitamin C
2.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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