Sliced Ham (Regular, Approx. 11% Fat)
Common serving sizes
Calories
91
Fat
4.82 g
Carbs
2.14 g
Protein
9.3 g
There are 91 calories in 1 serving 2 slices of Sliced Ham (Regular, Approx. 11% Fat).
Nutrition Facts
Serving Size: 1 serving 2 slices
 
Amount Per Serving
Calories from Fat 43
Calories 91
 
% Daily Values*
Total Fat 4.82g 7%
  Saturated Fat 1.644g 8%
  Polyunsaturated Fat 0.442g  
  Monounsaturated Fat 2.438g  
Cholesterol 32mg 11%
Sodium 730mg 30%
Potassium 161mg  
Total Carbohydrate 2.14g 1%
  Dietary Fiber 0.7g 3%
  Sugars 0g  
Protein 9.3g  
 
Vitamin A 0% Vitamin C 4%
Calcium 1% Iron 3%
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Ham
More Related Foods
Used in these Recipes