Fried Floured or Breaded Barracuda
Common serving sizes
Calories
67
Fat
3.97 g
Carbs
1.18 g
Protein
6.18 g
There are 67 calories in 1 ounce of boneless (yield after cooking) Fried Floured or Breaded Barracuda.
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
3.97g
6%
Saturated Fat
0.995g
5%
Trans Fat
-
Polyunsaturated Fat
1.079g
Monounsaturated Fat
1.499g
Cholesterol
14mg
5%
Sodium
103mg
4%
Total Carbohydrate
1.18g
0%
Dietary Fiber
0.1g
0%
Sugars
0.01g
Protein
6.18g
Vitamin D
-
Calcium
7mg
1%
Iron
0.42mg
2%
Potassium
124mg
4%
Vitamin A
11IU
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
1 g White wheat flour (all purpose, bleached, enriched)
26 g Pacific and jack mackerel (mixed species)
0 g Salt