Fried Breaded or Floured Ham (Lean Only Eaten)
Common serving sizes
Calories
43
Fat
2.01 g
Carbs
1.24 g
Protein
4.72 g
There are 43 calories in 1 thin slice of Fried Breaded or Floured Ham (Lean Only Eaten).
Nutrition Facts
Serving Size 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
2.01g
3%
Saturated Fat
0.481g
2%
Trans Fat
-
Polyunsaturated Fat
0.585g
Monounsaturated Fat
0.788g
Cholesterol
14mg
5%
Sodium
245mg
11%
Total Carbohydrate
1.24g
0%
Dietary Fiber
0.1g
0%
Sugars
0.11g
Protein
4.72g
Vitamin D
-
Calcium
5mg
0%
Iron
0.26mg
1%
Potassium
60mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
1 g Vegetable oil, NFS
2 g Bread crumbs
17 g Ham (whole, lean only, cured, roasted)
1 g Egg (whole)